Be You... Be Fit...
Be Youniquely Fit is boutique fitness that specializes in movement and nutrition through one on one training and small group classes.
Shared personal training has the same benefits as One on One training, but with the added benefits of connecting with a friends or spouse and sharing the cost. This unique program is designed for couples that have the same fitness goals in mind.
One on One Training is for those who need, but not limited to, personal fitness and health coach. I will personalized your fitness plan to fit your desired goals.
Small Group Training
This program is developed for those who like the camaraderie and accountability of a group and are familiar with exercise. Choose between Gentle YOGA, Mat Pilates, Spin Circuit.
Consulting and Health Coaching
What We Do
Which Plan is Best for me?
Train with an exercise plan anywhere - from your bedroom, to your gym, or while travelling. Get paired with your own personal exercise coach. Health Coaching is done through tracking nutrition, movement, stress condition, sleep, and taking supplements.
ONE ON ONE TRAINING
Personal Training Plan
One on One training is for those in need, but not limited too, personal coaching due to an illness, physical constraints, improper form, anxiety of a group setting, specific goals, or time constraints! I want to formulate the best physical fitness plan for you. I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!